Meditation and Dharma
- How to meditate
- Meditation retreats, classes
- Dharma essays and talks
- Spiritual direction
This site is an all-purpose meditation resource to free the mind, heart, and body. The site includes instructions on how to meditate, dharma talks and essays, a schedule of Peter’s retreats in Boulder and elsewhere in Colorado, New Mexico and Utah; and links to meditation and retreat resources locally and nationally.
Coming Home Psychotherapy
- PTSD and trauma
- Depression, Anxiety, Grief
- Life direction
- Couples
This site describes Peter’s effective psychotherapy approach to a wide range of mental health challenges, especially trauma, anxiety, depression, and grief. As a long-time meditation teacher, Peter brings a strong mindfulness approach to the work. This perspective emphasizes the positives in one’s life, which makes any difficulties seem that much more workable.
