Ethics: Caring for Oneself by Caring for Others    – Practice for the week of July 25, 2015

Change Your Habits 2: Urge Surfing and More     – Practice for the week of May 21, 2015

Change Your Habits 1: Mindfulness as a First Resort     – Practice for the week of May 14, 2015

Wise Action: Ethics without Right and Wrong   – Practice for the week of  Sep 8, 2013

From the Heart: Speech that Truly Connects     – Practice for the week of Mar. 10, 2013 

Change Your Habits 3: Motivate to Meditate     – Practice for the week of Jan 26, 2013

A Practice Response to the Newtown Tragedy     – Practice for the week of Dec. 15, 2012

Ethics without Right and Wrong      – Practice for the week of Dec. 7, 2012

Three Ways of Working with Doubt        – Practice for the week of Nov. 20, 2012

Try Something New for the Benefit of Others     – Practice for the week of Oct 29, 2012