I offer effective and compassionate help with:
I am a transpersonal psychotherapist specializing in mood challenges, trauma resolution, couples counseling and spiritual guidance. Transpersonal psychotherapy operates from the assumption that some deep part of us stays intact through all the hurts, challenges, and setbacks that life presents. My therapeutic approach helps a client contact this place of presence, love, and abiding happiness. From this place, a client learns to hold all fragmented or abandoned aspects of one’s psyche in compassion. This activates one’s inner resources for healing and spontaneously brings forth solutions to one’s problems.
The primary approaches I use are mindfulness, Somatic Experiencing, and Internal Family Systems. For more details, see My approach.